Weight loss without the fuss - On my Simple Slimming Solution programme we work through my 5 key steps to achieving simple long term weight loss.Get your free e-book
The e-book gave me confidence to finally start on losing weight - perfect for beginners.- Steve
In my first month with Marie I lost 8lbs which was just the kick start I needed- Denise
I have been surprised at just how much good food you can eat and still lose weight!- Sharon
One year on, I am a size 12, enjoying regular exercise and not constantly worrying about what I eat.- Valerie
If you want to get fit, feel fantastic and have bags of energy, come and join the Simple Slimming Solution Community.
On my Simple Slimming Solution programme we work through my key steps to achieving long term weight loss.
Weight loss is about much more than just the numbers. On the SSS programme we first address your own mindset This is absolutely key to your success but something that most people do not even consider as part of the weight loss process.
Food matters, diets don’t! On the SSS programme we focus on the effect the foods we eat have on our bodies, not how many calories they contain. Balancing blood sugar and hormone levels is vital for long term weight loss.
Don’t waste valuable time on exercise that will not get you the results that you want. Research shows that 30 minutes of exercise at the right intensity will burn more body fat than a steady plod around the block.
Simplicity is the key, life is complicated enough. All the menu planners & recipes contained in the programme have been tried and tested on myself and my own family as well as many of my clients.
A few comments from some of my clients.
Very Effective. I feel much more alive, nimble and able to enjoy life.
Amazing! - Working with Marie has been fabulous because she is so motivated, encouraging and supportive with all of the healthy eating plans, menus and exercise regimes.
Great Program. The simple slimming solution food plan was easy to follow, and best of all I could put back some foods I have previously banned!
Life Changing. I am able to fit into clothes that I hadn’t worn in a while and treated myself to some new ones, it’s great! I now feel more confident and positive.